Garlicky Green Pesto

Garlicky Green Pesto

Gina Nuzum
The color green is slowly returning to the landscape and reminding us of the regenerative power of nature. This is usually the time when many of us...
Garlicky Green Pesto

Garlicky Green Pesto

Gina Nuzum
The color green is slowly returning to the landscape and reminding us of the regenerative power of nature. This is usually the time when many of us...
Healthy Banana Brownies {Flourless, Gluten-Free, and Paleo}

Healthy Banana Brownies {Flourless, Gluten-Free, and Paleo}

Gina Nuzum
These banana brownies are healthy, quick, and perfect for Valentine's Day! They're gluten-free, sugar-free, dairy-free and use common ingredients y...
Protein Date Bites

Protein Date Bites

Gina Nuzum
Prep time: 5 minutesServes: 1 Ingredients: 4 medjool or deglet noor dates1-2 Tbsp nut butter of choice1 Tbsp dark chocolate chips Directions: ...
Chicken Quinoa Bowls Recipe

Chicken Quinoa Bowls Recipe

Gina Nuzum
Prep time: 45 minutes  Total time: 60 minutes  Serves: 6-8 people   Ingredients: 2 chicken breasts 2 cups uncooked quinoa   To sautee: 1 sweet pota...
Portobello Burgers with Sweet Potato Fries

Portobello Burgers with Sweet Potato Fries

Gina Nuzum
Servings: 3-4 Prep time: 40 minutes Total time: 50 minutes   Ingredients: 1 lb grass-fed ground beef 2-3 sweet potatoes 1/4 cup avocado oil 1 garl...
Fruit Infused Water

Fruit Infused Water

beveragesGina Nuzum
Serves: 3-4   Ingredients: Lemon Raspberry 36-48 oz filtered water 16 slices of lemon 1 cup raspberries, washed 1 sprig of fresh rosemary   Cucumbe...
Chocolate Collagen No-Bake Cookies

Chocolate Collagen No-Bake Cookies

Charlotte Nuzum
Prep time: 10 minutes Chill time: 45 minutes Total time: 65 minutes Ingredients:  4 Tbsp butter or coconut oil 1/2 cup milk 1/4 cup maple syrup 1 T...
Chocolate Nut Butter Cups

Chocolate Nut Butter Cups

Dr. Daniel Nuzum
Chocolate and peanut butter are one of America’s favorite combinations of flavors. This is a recipe that is super easy to make in your very own kit...
Homemade Paleo Flour

Homemade Paleo Flour

Dr. Daniel Nuzum
Ingredients: 2 cups almond flour sifted (fine ground)1 1/3 cups tapioca flour/starch2/3 cup coconut flour Directions: Measure almond flour and sif...
Russian Tea Cakes

Russian Tea Cakes

Dr. Daniel Nuzum
Prep time: 15 minutesCook time: 15 minutesMakes: 40 cookies Ingredients: 2 cups paleo flour (Bob’s Red Mill or homemade)1 cup grass-fed butter, roo...
Chocolate Crinkles

Chocolate Crinkles

Dr. Daniel Nuzum
Prep time: 15 minutesCook time: 10-13Makes about 36 cookies Ingredients: 1/2 cup cocoa powder1 1/4 cup coconut sugar1/2 cup avocado oil2 large eggs...
Chewy Ginger Snap Cookies

Chewy Ginger Snap Cookies

Dr. Daniel Nuzum
Prep time: 10 minutesCook time: 8-10 minutesServes about 24 cookies Ingredients: 1 cup palm shortening*1 cup coconut sugar1 large egg1 tsp vanilla1...
Golden Healing Soup

Golden Healing Soup

Dr. Daniel Nuzum
Golden Healing Soup Serves 4 Ingredients: 25-30 garlic cloves (unpeeled)2 tablespoons olive oil2 tablespoons (1/4 stick) organic butter (grass fed...