Recipes
![Refreshing Green Smoothie](http://www.drnuzum.com/cdn/shop/articles/Copy_of_Green_smoothie_3_{width}x.jpg?v=1720626662)
Refreshing Green Smoothie
This delicious and simple green smoothie recipe is perfect for a nutritious boost on a hot summer day!
Serves: 1
Ingredients:
1 cup of coconut mil...
![Hibiscus Mint Iced Tea](http://www.drnuzum.com/cdn/shop/articles/Copy_of_Hibiscus_mint_tea_3_{width}x.jpg?v=1719866679)
Hibiscus Mint Iced Tea
Ingredients:
6 tsp. loose hibiscus tea or 4 teabags
4 cups filtered water
1-1 1/2 tbsp. honey
Fresh mint
Directions:
Place tea in a pitcher or gl...
![Apple Upside Down Cake](http://www.drnuzum.com/cdn/shop/articles/2024-06-13_14-59-37_{width}x.png?v=1718312574)
Apple Upside Down Cake
Serves 7-8
Ingredients:
For the caramel sauce:
1/2 cup coconut cream
1/3 cup coconut sugar
1/2 tsp vanilla extract (alcohol-free preferably)
1/4...
![Lemon Grass Ginger Ice Tea](http://www.drnuzum.com/cdn/shop/articles/Ginger_Lemongrass_Tea_{width}x.png?v=1717193333)
Lemon Grass Ginger Ice Tea
This aromatic and flavorful iced tea is perfect for cooling down on a hot day. Enjoy the subtle blend of ginger and lemongrass in this refreshing b...
![Pico De Gallo](http://www.drnuzum.com/cdn/shop/articles/2024-05-23_11-46-12_{width}x.png?v=1716486776)
Pico De Gallo
Here's Gina's classic Pico de Gallo recipe that's fresh, delicious, and easy to make!
You only need 6 ingredients:
4 roma tomatoes
1/...
![Chocolate Collagen Whipped Cream](http://www.drnuzum.com/cdn/shop/articles/Chocolate_Collagen_Whipped_Cream_picture_only_{width}x.png?v=1713470832)
Chocolate Collagen Whipped Cream
A favorite chocolate recipe at our home is this simple Chocolate Collagen Whipped Cream!
Our Chocolate Collagen Whipped Cream is a versatile delig...
![Sweet Potato Breakfast Hash](http://www.drnuzum.com/cdn/shop/articles/2024-04-16_17-13-35_{width}x.png?v=1713309232)
Sweet Potato Breakfast Hash
This recipe is a Nuzum family favorite! It's a great way for us to get the kids a variety of vegetables in the morning and it's delicious.
Ingred...
![Garlicky Green Pesto](http://www.drnuzum.com/cdn/shop/articles/ATP_salad_1_{width}x.jpg?v=1711394913)
Garlicky Green Pesto
The color green is slowly returning to the landscape and reminding us of the regenerative power of nature. This is usually the time when many of us...
![Healthy Banana Brownies {Flourless, Gluten-Free, and Paleo}](http://www.drnuzum.com/cdn/shop/articles/Valentine_s_Banana_Brownie_Recipe_Cover_Image_{width}x.png?v=1706939493)
Healthy Banana Brownies {Flourless, Gluten-Free, and Paleo}
These banana brownies are healthy, quick, and perfect for Valentine's Day! They're gluten-free, sugar-free, dairy-free and use common ingredients y...
![Protein Date Bites](http://www.drnuzum.com/cdn/shop/articles/Protein_Date_Bites_{width}x.png?v=1705175119)
Protein Date Bites
Prep time: 5 minutesServes: 1
Ingredients:
4 medjool or deglet noor dates1-2 Tbsp nut butter of choice1 Tbsp dark chocolate chips
Directions:
...
![Chicken Quinoa Bowls Recipe](http://www.drnuzum.com/cdn/shop/articles/Chicken_Quinoa_Grain_Bowl_{width}x.png?v=1704407692)
Chicken Quinoa Bowls Recipe
Prep time: 45 minutes
Total time: 60 minutes
Serves: 6-8 people
Ingredients:
2 chicken breasts
2 cups uncooked quinoa
To sautee:
1 sweet pota...
![Portobello Burgers with Sweet Potato Fries](http://www.drnuzum.com/cdn/shop/articles/Burger_with_Sweet_Potato_Fries_Portabello_{width}x.jpg?v=1685052072)
Portobello Burgers with Sweet Potato Fries
Servings: 3-4
Prep time: 40 minutes
Total time: 50 minutes
Ingredients:
1 lb grass-fed ground beef
2-3 sweet potatoes
1/4 cup avocado oil
1 garl...