Thyroid Explained-The Article You Wish You Read Years Ago

Thyroid Explained-The Article You Wish You Read Years Ago

Dr. Daniel Nuzum
According to the American Thyroid Association (ATA), an estimated 20 million Americans are currently diagnosed with some form of thyroid disease. W...
Thyroid Explained-The Article You Wish You Read Years Ago

Thyroid Explained-The Article You Wish You Read Years Ago

Dr. Daniel Nuzum
According to the American Thyroid Association (ATA), an estimated 20 million Americans are currently diagnosed with some form of thyroid disease. W...
Intermittent Fasting Step by Step Guide for Optimal Health

Intermittent Fasting Step by Step Guide for Optimal Health

Dr. Daniel Nuzum
Intermittent fasting (IF) should be a lifestyle, not a fad diet. It is regaining popularity lately especially for its anti-aging and health benefi...
Follow these 4 Steps for a Healthy Gut

Follow these 4 Steps for a Healthy Gut

Dr. Daniel Nuzum
In the digestive system, you have many different organs to help you digest food, absorb the nutrients from that food, and remove any toxins that mi...
Fluoride Toxicity Attenuated by Curcumin

Fluoride Toxicity Attenuated by Curcumin

Dr. Daniel Nuzum
In a study published in Pharmacognosy Magazine, researchers discovered that Curcumin attenuates neurotoxicity induced by fluoride. Fluoride has bee...
Monk Fruit Sweetener: The Healthy Sugar Alternative

Monk Fruit Sweetener: The Healthy Sugar Alternative

Dr. Daniel Nuzum
Sugar is the much-loved and quite an addictive substance most people consume in varying degrees throughout life.  It’s not just eating cakes, cooki...
5 Things NOT to Do Before A Workout

5 Things NOT to Do Before A Workout

Dr. Daniel Nuzum
Don’t sabotage your own success! Finding an exercise regimen that works for you is one of the most important things you can do for your health. But...
5 Steps to Building Your Immune System Naturally

5 Steps to Building Your Immune System Naturally

Dr. Daniel Nuzum
Now is a great time to refresh some simple ways to build up your immune system before you catch that seasonal cold or flu. Being proactive is our ...
Your Lymphatic System and Clearing Lymph Congestion

Your Lymphatic System and Clearing Lymph Congestion

Dr. Daniel Nuzum
Many people are unaware of the importance and work of the lymphatic system. In this article, we will dive right into the ins and outs of the lympha...
The Hidden Secret Hormonal Imbalance Signals Every Woman Must Watch For

The Hidden Secret Hormonal Imbalance Signals Every Woman Must Watch For

Dr. Daniel Nuzum
Your body has various hormones operating in delicate harmony to control your mental, physical, and social health. But did you know that even tiny i...
Important Advantages of Fulvic and Humic Acid

Important Advantages of Fulvic and Humic Acid

Dr. Daniel Nuzum
Our food quality has dangerously declined over the past decades and is quite mineral deficient because the soil it is grown in is depleted of miner...
Blueberries, the Anti-Inflammatory Superfood

Blueberries, the Anti-Inflammatory Superfood

Dr. Daniel Nuzum
With July being National Blueberry Month let’s talk about this amazing superfood rated as one of the highest antioxidant foods and helps in fighti...
Cordyceps And Modern Medicine

Cordyceps And Modern Medicine

Dr. Daniel Nuzum
Cordyceps Mushrooms have been used for their health benefits for generations by healers in the far East. Read how and why!
The Importance of a Healthy Gut and Digestive Enzymes

The Importance of a Healthy Gut and Digestive Enzymes

Dr. Daniel Nuzum
The health of our Gut is linked to many things in our body. We have three main enzymes that affect our microbiome. Read how you can keep your microbiome in good health here.