Blueberries, the Anti-Inflammatory Superfood

Blueberries, the Anti-Inflammatory Superfood

Dr. Daniel Nuzum
With July being National Blueberry Month let’s talk about this amazing superfood rated as one of the highest antioxidant foods and helps in fighti...
Blueberries, the Anti-Inflammatory Superfood

Blueberries, the Anti-Inflammatory Superfood

Dr. Daniel Nuzum
With July being National Blueberry Month let’s talk about this amazing superfood rated as one of the highest antioxidant foods and helps in fighti...
The Amazing Mucuna Pruriens and L-Dopa

The Amazing Mucuna Pruriens and L-Dopa

Dr. Daniel Nuzum
Mucuna pruriens, L-Dopa, has a variety of amazing health benefits. It comes from an ancient medicine practice and is starting to become a popular amino acid. Read how it's connected to dopamine and thyroid function here.
The Importance of a Healthy Gut and Digestive Enzymes

The Importance of a Healthy Gut and Digestive Enzymes

Dr. Daniel Nuzum
The health of our Gut is linked to many things in our body. We have three main enzymes that affect our microbiome. Read how you can keep your microbiome in good health here.
Cordyceps And Modern Medicine

Cordyceps And Modern Medicine

Dr. Daniel Nuzum
Cordyceps Mushrooms have been used for their health benefits for generations by healers in the far East. Read how and why!