Natural DEET-free Bug Spray

Supplies:

1 6-8 oz spray bottle
2 oz witch hazel
2 oz distilled vinegar
2-4 oz filtered water
20 drops essential oil blend for ages 3+ (see below)
40-50 drops essential oil blend for ages 10+ (see below)
 

Directions:

  1. Mix all ingredients together in the spray bottle and shake well.
  2. Spray on clothes and exposed skin. Reapply as often as needed. 

 

Bug Spray Blends:

Ages 10+

Ages 3+

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Dr. Dan Nuzum

Written By: Dr. Dan Nuzum PhD, CTH

Dr. Daniel Nuzum is a licensed naturopathic doctor, certified tribal healer, and clinician with advanced training in natural and integrative medicine. He became the youngest licensed naturopathic physician in United States history at age 20 and holds multiple advanced degrees spanning naturopathic medicine, clinical nutrition, and traditional healing practices. Dr. Nuzum combines modern clinical science with time tested natural therapies, focusing on supporting the body’s innate ability to heal through individualized, whole body care.

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