Arugula Chicken Salad

Servings: 1
Prep: 5 minutes

Ingredients:

  • 1 (5 oz) can of organic chicken
  • 2 tbsp full-fat coconut yogurt
  • 1/4 tsp dried dill
  • Salt to taste
  • 1/4 cup celery, chopped small
  • 1/4 cup grapes, halved
  • 2 cups arugula
  • 1 tbsp extra virgin olive oil
  • 1 medium apple

Directions:

  1. Drain the canned chicken. In a small bowl, mix together the chicken, coconut yogurt, dill, salt, celery, and grapes.
  2. Place arugula in a medium salad bowl and top with the chicken mixture. Drizzle with olive oil.
  3. Serve with a medium apple on the side.
Dr. Dan Nuzum

Written By: Dr. Dan Nuzum PhD, CTH

Dr. Daniel Nuzum is a licensed naturopathic doctor, certified tribal healer, and clinician with advanced training in natural and integrative medicine. He became the youngest licensed naturopathic physician in United States history at age 20 and holds multiple advanced degrees spanning naturopathic medicine, clinical nutrition, and traditional healing practices. Dr. Nuzum combines modern clinical science with time tested natural therapies, focusing on supporting the body’s innate ability to heal through individualized, whole body care.

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