Black Bean Tostadas

Ingredients:

  • 2 grain free Siete taco shells
  • 1 can refried black beans
  • 4 tbsp coconut oil
  • 1 tomato, diced
  • Handful of radish micro greens
  • Handful of spring mix
  • 2 green onions, chopped
  • 1 lime, to taste

 

Easy Directions:
  1. Heat refried beans and coconut oil together in a small saucepan over low heat.

  2. Break taco shells in half.

  3. Spread refried beans on taco shells and top with green onions, micro greens, tomatoes, and spring mix.

  4. Squeeze lime to taste over top

FREE: Dr. Nuzum's Heart healthy Vegetarian Chili Recipe

 

Dr. Dan Nuzum

Written By: Dr. Dan Nuzum PhD, CTH

Dr. Daniel Nuzum is a licensed naturopathic doctor, certified tribal healer, and clinician with advanced training in natural and integrative medicine. He became the youngest licensed naturopathic physician in United States history at age 20 and holds multiple advanced degrees spanning naturopathic medicine, clinical nutrition, and traditional healing practices. Dr. Nuzum combines modern clinical science with time tested natural therapies, focusing on supporting the body’s innate ability to heal through individualized, whole body care.

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