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Cold Squash Soup (Summer Squash Gazpacho) Recipe

This is a recipe that is super easy to make in your very own kitchen, giving you the benefits of clean and healthy ingredients!

  • Ingredients

    Preparation time: 5 minutes
    Serves: 2
     
    1 large squash
    ½ C Avocado oil
    ¼ Cup water
     

    1 Raw garlic peeled
    ½ large lime juiced
    Salt and pepper to taste

  • Directions

    1. No cooking required! Add all ingredients to the blender and blend until smooth.
    2. Add another ¼ Cup of water if needed, depending on how much natural water the squash has in it or the type of blender you are using. Fast speed blenders require less liquid. But you can always adjust the water for your desired consistency. 


      This is a summer favorite. Super easy to make! Very filling and refreshing.

More Healthy Recipes from Dr. Nuzum

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Dr. Daniel Nuzum is a dedicated natural medicine professional with proven expertise and demonstrated success as a Doctor of Osteopathy, Doctor of Naturopathic Medicine, Doctor of Indigenous Medicine, and a Doctor of Natural Medicine. Read More >>

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