Two unique herbal combinations in two amazing supplements both working to restore hormone balance in women of all ages. Understanding which one is the correct fit for you is key.  Finding hormone balance is important to your overall health and our bodies will signal when things are not right. Sometimes the signs of hormone imbalance are ignored and can be misattributed. Recognizing the signs and then finding a solution to getting your hormones back to normal is essential.  

Knowing which hormone balancing supplement is best for you is key, Balance or Harmony.  These 2 formulas both support female hormone balance, but there are differences between the formulas, and they are made from completely different ingredients. Balance is an adaptogen formula good for female hormone balance as well as adrenal and thyroid health and is purely a herbal formula. Harmony is a nutritional supplement and herbal formula designed to enhance hormone balance and overall well-being. They can both be taken together or taken separately depending on the individual needs of each person.

Balance and Harmony are both designed for women in all stages of life including teenage young ladies for PMS issues, along with menopausal women.


The ingredients in Harmony for women focus on balancing the monthly cycle and the various issues surrounding menstruation such as bloating and cramping as well as female fertility by enhancing the body’s ability to utilize progesterone. 

Two main ingredients: chaste berry and dandelion root work together for the enhancement of overall efficacy and utilization of the female hormone Progesterone. It is important to note that neither of these formulas has hormones in them. Chaste berry extract is traditionally used for regulating menstruation and works even better when combined with the dandelion root extract. Chaste berry extract also helps balance estrogen and progesterone. Whereas magnesium plays a key role in energy production and is known to ease menstrual symptoms. Vitamin B6 is known for its mood-stabilizing benefits for women.  


  • Improve hormonal imbalances
  • Enhances progesterone metabolism
  • Regulate menstrual cycles
  • Ease symptoms of PMS
  • Improve liver function
  • Improve digestion
  • Increase libido
  • Reduce depression and anxiety
  • Reduce hair loss
  • Enhance mood


The ingredients in Balance for women focus on female hormone balance as well as metabolism, specifically energy metabolism, and neurologic balance. This formula focuses more on getting the thyroid gland, adrenal glands, and ovaries to work together while at the same time enhancing the function of the central nervous system, thus improving overall hormone balance.

Maca has many hormone balancing qualities along with its ability to encourage an increase in the total amount of hormones being produced by the body. While damiana has benefits ranging from stress reduction to aphrodisiac properties.  Muira puama has many hormone and nervous system balancing effects. Muira puama is an adaptogen and can help increase the body’s resistance to the effects of chronic stress and helps to protect against aging-related memory problems.  

Catuaba promotes hormone, nervous and circulatory balance. Wild Yam extract has many benefits for women of all ages especially achieving the balance between the female hormones estrogen and progesterone.

Suma is excellent for balancing reproductive hormones. Nettle root is good for breast issues because of the polyphenols and antioxidants which protect the body from aging and cell damage.  Iporuru is for painful or abnormal menstrual issues. Chuchuhuasi is helpful for infertility.

Muira puama is said to act as a natural remedy for certain health issues including depression, erectile dysfunction, joint pain, loss of appetite, menstrual complaints, premenstrual syndrome, and upset stomach, and is an excellent remedy for both men and women.


  • Improve thyroid function
  • Support adrenal glands
  • Supports ovarian health 
  • Regulate menstrual cycles
  • Increase energy
  • Improve digestion
  • Increase libido
  • Reduce depression and anxiety
  • Reduce hair loss
  • Improved memory


Can these formulas be taken together? 

Yes, since both of these formulas are made from different ingredients, they have different effects and benefits.

Are these formulas age-specific? 

These formulas are specifically for adult and teen women as well as pre and post-menopausal. Pregnant or nursing mothers should consult their health care provider prior to taking.

Can I take this while on birth control?

Yes, as always consult your healthcare provider. As always, when hormones are balanced, fertility increases. This may or may not be your health goal.

Can I take this after a hysterectomy? 

Yes, as always consult your healthcare provider. As these formulas do not contain exogenous hormones (hormones from an external source), they are very safe to take and will enhance the utilization of the hormones that your body does have.

Can these formulas be taken by teens? 

Yes, as always consult your healthcare provider. Harmony would be the formula that Dr.Nuzum would use with a teen young lady, as this formula is excellent for enhancing regulation of menstruation and overall Ovary health, while not being an aphrodisiac.

Can these formulas increase my fertility?

Yes. Harmony enhances progesterone metabolism. Dr.Nuzum teaches that Progesterone was originally called Progestation hormone. This is because it is crucial for maintaining a pregnancy. Harmony has been helpful in this aspect for many of Dr. Nuzum’s patients. Balance for women is a 3000 year old formula from the Amazon rainforest that has been used for women’s health for all these years. Dr. Nuzum has used this formula clinically for virtually all kinds of female hormone imbalances.

When your hormones are balanced your fertility increases.